Unlock Your Health - Science, Simplicity, Privacy

If your days start slow or you lose steam by noon, I’ve got your solution. My wellness strategy transforms groggy beginnings into bold moves—so I show up with drive and optimism, wherever life takes me. The real power? You can grow your health and your wallet together, making self-care your smartest side hustle yet.

Here’s the real breakthrough: blood-spot testing from Norway’s leading science lab that is anonymous, secure, and private by design. Over a million people have unlocked their results and seen true, personal progress. Wondering how it all works? Drop me a message and let’s launch your journey to unstoppable wellbeing and lasting financial freedom.

Myth-busting facts about health and nutrition inspired by science 

• Myth: Everyone should follow the same diet rules for best health.
  Fact: New science consistently shows there’s no one-size-fits-all plan for nutrition. People, even identical twins, respond differently to the same foods, so personalising nutrition based on real data is crucial for optimal results.

• Myth: Fats and carbs are the enemy and must be strictly avoided to be healthy.
  Fact: Healthy fats (like olive oil or fish oil) and whole-form carbohydrates (like fruit, oats, and beans) are essential for energy, brain function, and balanced metabolism. The source and quality matter far more than just the quantity.

• Myth: All supplements are equally safe and effective.
  Fact: Many off-the-shelf supplements aren’t independently batch-tested, and can be contaminated or ineffective. Always opt for those verified by third-party labs and backed by clinical research.

• Myth: You can get all health insights from a single genetic test.
  Fact: Personalized nutrition and health is about much more than genetics—it requires looking at your lifestyle, biomarkers, gut microbes, and continuous tracking over time.

• Myth: Getting just a little omega-3 is enough.
  Fact: The health benefits of omega-3, especially for inflammation, heart, and brain, require reaching and maintaining a meaningful daily intake. Dose matters, and so does the balance with omega-6 in your diet.

• Myth: Only sick people can benefit from personalised nutrition.
  Fact: Everyone, regardless of health issues, can see improvements in energy, clarity, and resilience by learning their baseline and optimizing with targeted support

• Myth: Privacy in health testing is hard to guarantee.
  Fact: When you use trusted services and labs, testing can be completely anonymous. Your results are processed securely, with no connection to your name for total peace of mind.